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About Rona

Celebrity Fitness & Lifestyle Coach – Certified Reiki Practitioner – Healthy Gourmet Chef

I have been a fitness and lifestyle coach for over 20 years and busy people are my specialty. My Reiki practice adds to this by helping the body heal both physically and mentally. I wanted to do something to make their lives a little easier.

I received a degree in Phys. Ed from Penn State University along with certifications from the National Academy of Sports Medicine and the American College of Sports Medicine. I’m also a certified Reiki II practitioner. I’ve written and published articles for BeverlyHillsPeople.com, New York’s Peerless Magazine, Muscle and Body, JLiving and more. I’ve been featured in Town and Country Magazine, Avenue, Nebraska Bride, Vitality and others. I have also been seen and heard on TV and radio. I was a featured, recurring guest on KGO-TV (San Francisco) and XETV (San Diego) as a fitness coach and healthy chef. I’ve been interviewed on WABC radio in New York City. Some of my celebrity clients have included fashion designer Marc Jacobs, Juicy Couture founders Pam Levy and Gela Nash-Taylor, John Taylor of Duran-Duran, actress Kyra Sedgwick and model/entrepreneur Iman.

I’m one of the few in this business with life experience on both sides of the desk. A former VP of sales for a media rep firm, I made my passion my profession and pursued a career in fitness, health, stress reduction and the healing arts. I offer keynotes, workshops, breakouts, retreats, training and seminars such as “You Want Me To be Creative NOW?” and “Three Little Words That Can Change Your Life!”

I am also the author of the cookbook series, “Does This Cookbook Make Me Look Fat?” They’re the first funny, healthy cookbooks that address the needs of all those people who need 37 hours in a 24-hour day, but want to feed their family good food and entertain with panache with recipes that don’t take forever to make. And they really are funny! I know…I wrote them and I was giggling the whole time.

Feel free to contact me with any questions. Email, text, call…let me know what you’re thinking. I actually answer everyone.