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Wedding Day Story

It’s Never Too Late for Fitness
by Kelly Krause

Tips and tools from celebrity fitness trainer Rona Lewis

As a bride-to-be, there’s no doubt you are constantly receiving information for your wedding. Maybe you’ve attended bridal shows, read bridal books, or taken advice from other brides. You know, the usual information – great flowers, tasty cake, best DJ, the list goes on.

But one piece of information that may have been left out is how to get in shape for the big day. Admit it – the thought of looking fabulous in your wedding dress is definitely a priority. And wishing for the tight abs, perfect arms, defined shoulders, and overall toned body does not have to be a fantasy… [to read the entire article download the PDF]

Source: Nebraska Wedding Day, Spring 2007

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